Zoe Shpiner, ASW

I’m a trauma-informed, relational therapist who helps clients understand themselves more deeply, heal old wounds, and build healthier, more authentic relationships with themselves and others. My style is warm, grounding, and collaborative — a space where you can slow down, feel understood, be yourself, and explore what’s been shaping your patterns, emotions, and relationships. Whether you’re feeling stressed, anxious, or navigating big life changes, you don’t have to face it alone. Whatever it is that's bringing you here, welcome. You are in the right place.

I work with adults and young adults navigating anxiety, trauma, attachment, and relational challenges. Using EMDR, Brainspotting, somatic and mindfulness-based practices, inner-child work, and attachment-focused therapy, we go at your pace — blending deeper processing with practical tools to help you feel more regulated, empowered, and connected.

While I’m trained in the therapy process, you’re the expert of your own experience, and our work will fit who you are and how you see the world.